Ko Princess Kate, te Duchess o Kemureti, kua puta nga korero i mua tata nei mo tana whakapau kaha ki te pupuri i te oranga oranga. Ahakoa nga wero kua pa ki a ia, tae atu ki tana whawhaitanga ki te chemo, kua kitea ia ki te whakauruyogawhakangungus tokia noho pai, kia mau tonu tona oranga.

Ko te Duchess he kaiwawao mo te hauora me te oranga, a ko tana pono ki te noho kaha me te hauora he mea whakahihiri ki te tini. Ko ana korikori yoga o na tata nei he tohu mo tona kaha me tona kaha ki te hinga i nga raruraru kua pa ki a ia.

I roto i tetahi uiuinga tata nei, ka korero a Princess Kate mo tana haerenga ki te chemo me te pehea i pa ai ki tona oranga. I kii ia ahakoa he wero te maimoatanga, e mihi ana ia kua oti i a ia, kei te aro inaianei ki tona oranga me tona oranga. I whakanuia e ia te hiranga o te noho pai me te kimi huarahi kia kaha, kia ora tonu, na reira i tahuri atu ai yogahei momo korikori tinana me te whakangawari.

Yogakua mohiotia mo te maha o nga painga hauora, tae atu ki te whakapai ake i te ngawari, te kaha, me te oranga hinengaro. Ehara i te mea miharo kua huri a Princess Kate ki tenei mahi tawhito hei awhina i a ia kia mau tonu tona ahua me te mau tonu te whakaaro pai i te wa e ora ana ia.

I kitea te Duchess e haere ana ki nga karaehe yoga me te whakaharatau i nga momo tuunga, e whakaatu ana i tana whakapau kaha ki te whakauru i te yoga ki roto i ana mahi o ia ra. Kua kitea ia e mau ana i te whakamarie me te huataukakahu yoga, e whakaatu ana kei te tino awhi ia i te mahi me te waiho hei kaupapa matua i roto i tona oranga.

Ko te piriponotanga a Princess Kate ki te yoga me tona hauora katoa hei whakamaumaharatanga ahakoa he aha nga wero ka pa ki te tangata, he mea nui kia aro nui ki te tiaki whaiaro me te oranga. Ko tana waiaro pai me tana kaha ki te noho kaha me te hauora ahakoa ona tohenga hauora o na tata nei i whakahihiri ki te tini.

I tua atu i a iayogamahi whakangungu, Ko Princess Kate hoki e aro nui ana ki te pupuri i te kai taurite me te nui o te okiokinga hei tautoko i tona oranga. Kua kaha ia ki te korero mo te hiranga o te tiaki i te oranga tinana me te hinengaro o te tangata, me ana mahi e korero nui ana mo tana whakapau kaha ki te arahi i te oranga hauora.

Hei mema mo te whanau kingi, ko te awe o Princess Kate kei tua atu i tona oranga ake, a ko tana pono ki te hauora me te oranga ka kaha ki te whakahihiko i etahi atu ki te whai i to ratau oranga. Ko tana tuwhera mo tana haerenga ki te chemo me tana whakapau kaha ki te noho kaha i roto i te yoga ka waiho hei tauira kaha mo te pakari me te kaha i roto i nga raru.

I te katoa, ko te whakapau kaha a Princess Kate ki te yoga me tona hauora katoa he tohu mo tana pumau tonu ki te arahi i te noho taurite me te oranga. Ko tana waiaro pai me tana kaha ki te noho tohe me te hauora ahakoa ona tohenga hauora o na tata nei he mea whakahihiri ki te tini, a ko ana mahi e whakaatu ana i te hiranga o te aro nui ki te tiaki whaiaro me te oranga, ahakoa he aha nga wero ka ara ake.