I roto i tetahi uiuinga tata nei, i korero a Keri Russell, te kaitapere wahine rongonui mo ana mahi i roto i "The Americans" me "Felicity," i korero mo ia.whakapakari tinaname pehea te whakakii i tana mahi nui, ina koa i a ia e whakatairanga ana i tana raupapa Netflix hou, "The Diplomat."
Ko Russell, e kaingākau tonu ana ki te hauora me te oranga, i tuku whakaaro ki a iamahi yoga, e ai ki a ia mo te pupuri i tona oranga tinana me te oranga hinengaro. "Ko te yoga he mea huri keemu mo au," ko tana korero. "Ehara i te mea ka awhina noa ahau ki te noho pai engari ka whakarato ano hoki i te mawhiti e tino hiahiatia ana mai i te ngangau o te kiriata me te whakatairanga i tetahi whakaaturanga hou."
I tana tino paiomaoma yoga, Ka uru a Russell ki nga momo whakangungu e aro ana ki te ngawari, te kaha, me te whakaaro. I whakanuia e ia te hiranga o te kimi taurite i roto i te ao, ina koa i a ia e tarai ana i ana mahi hei whaea me te wahine rangatira. "Ko nga mea katoa mo te whakairo wa mo koe, ahakoa he iti noa nga meneti ia ra," ko tana korero.
I a ia e ruku ana ki roto i tana mahi i roto i "The Diplomat," i reira ka takaro ia i tetahi kaitono rangatira nui e whakatere ana i nga raru o te ao, kua tino hirahira ake te mahi whakapakari tinana a Russell. Ko nga hiahia a-tinana o te mahi, me te taumahatanga o te hinengaro o te whakaatu i tetahi tangata i roto i te taiao tino taumaha, i akiaki ia ki te aro nui ki tona hauora.
Ko te "The Diplomat" kua aro kee mo tana korero pakiwaitara me te mahi a Russell. I a ia e unu tonu ana i te arai o tona oranga, ehara i te mea e hikaka ana nga kaiwhaiwhai mo tana whakaaturanga hou engari he mea whakahihiri hoki i tana pono ki te whakapakari tinana me te oranga. Me te whakakotahitanga oyoga me te mahi kahamatatika, e whakaatu ana a Keri Russell he mea nui te noho totika ki te whakaputa i te mahi kaha ki te mata.
Mena kei te pirangi koe ki a maatau, tena koa whakapiri mai ki a maatau
Te wa tuku: Oketopa-24-2024