I roto i te hoê ohipa maere o te mau ohipa, ua itehia e to'na maori e to'na feia taraehara e te maoro, ua faaitehia mai to'na tuhaa i te amaa amaa. Ko te tokorua, i whiwhi i te rongonui i muri i te putanga o te Whakaaturanga pouaka whakaata TV, i tahi mo nga tau maha, i kitea pinepine i a raatauNga Mahime te noho hauora i runga i te hunga pāpori.
Molly-mae, ko wai te kaitohutohu moyoga me te whakapakari, I tata nei, i tohaina he ataata mahi Yoga i runga i tana Instagram, e whakaatu ana i tana whakatapu ki te pupuri i te noho hauora me te taurite. Ko tōna pono ki te oranga tinana me te hinengaro, he hihiri ki te maha o ana akonga, kua titiro ake ki a ia mo nga tohutohu whakangungu me te hihiri.
Heoi, ko te purongo o tana wehenga mai i Tommy Fury kua puta hei ohorere ki nga kaiwhaiwhai, i whai ake i to raatau haerenga whanaungatanga mai i to raatau wa i te moutere aroha. I whakatuwherahia te tokorua mo o raatau aroha mo tetahi ki tetahi, a he maha nga wa i whakaatu ai i a raatau mahere mo te heke mai. Ko te wehenga i wehe i te maha o o raatau kaitautoko i te awangawanga me te miharo.
Ahakoa te huringa ohorere o nga huihuinga, kei te haere tonu a Molly-mae ki a iataha orangame te haerenga pai, te whakamahi i tana papaahi ki te akiaki i etahi atu ki te whakarite i to raatau hauora me te oranga. Ko tana whakatapu ki a Yoga me te mahi mahi hei kaupapa matua mo te tiaki whaiaro me te pupuri i te hinengaro pai, ina koa i nga wa uaua.
I a ia e haere ana i tenei pukapuka hou i tona ora, te kaha o Molly-mae ki te noho tonu ki tana mahi oranga hei tauira mo te kaha me te manawanui. Ko tona kaha ki te noho arotahi ki tana oranga i te wa uaua he whakaaturanga ki tana whakatapu ki te noho i te noho hauora me te taurite.
Ahakoa ko te rongonga o tana wehenga mai i Tommy Fury he rereketanga nui i roto i tona oranga, ko te piripono a Molly-mae ki tana haerenga mo tona oranga tinana e mau tonu ana. IaNga Mahi YogaKo te whakatapu i te oranga tonu ko te mea hei whakaawe i te whakaawe mo ana akonga, hei whakamahara ki te tiaki i a koe ano, kia mau tonu ai nga wero.
Mena kei te hiahia koe ki a maatau, tena koa whakapiri mai ki a maatau
Te wa tuku: Akuhata-21-2024