I roto i te ao o te whakapakari tinana me te oranga, kua puta te yoga hei taputapu kaha mo te oranga tinana me te oranga hinengaro. Na tona takenga mai i Inia tawhito, kua rongonui te yoga ki te ao mo tona kaha ki te whakapai ake i te ngawari, te kaha, me te hauora katoa. Mai i nga tangata rongonui ki nga kaitakaro, he tokomaha kua awhi i te yoga hei waahanga matua o a raatau mahi whakapakari tinana. Ko te mahi o te yoga ehara i te mea ka awhina noa i te whakamaarama tinana engari ka whakatairanga hoki i te maamaatanga o te hinengaro me te whakangawari, ka waiho hei huarahi katoa ki te oranga.
Ko tetahi o nga tangata rongonui kua whakauru i te yoga ki roto i tana mahi whakapakari tinana ko te kaitapere wahine a Amerika, a Jennifer Lawrence. I mohiotia mo tana mahi hei Katniss Everdeen i roto i nga raupapa The Hunger Games, na te whakaahua a Lawrence mo te ahua kaha me te kaha o te tangata i kii i a ia kia tino pai te ahua o te tinana. Hei whakarite mo te mahi uaua, i whakatapua a Lawrence i a ia ano ki te mahi whakapakari tinana e uru ana ki te omaoma, te hurihuri, te kopere, tae noa ki te piki rakau. Ko tana whakapumautanga ki te whakapakari tinana kaore i taea e ia anake te whakauru i te ahua o Katniss me te pono engari i whakaatu hoki i te hiranga o te whakapau kaha me te whakapau kaha ki te whakatutuki i nga whainga whakapakari tinana.
Ka rite ki ta Jennifer Lawrence i whakaatu, ko te huarahi ki te whakapakari tinana me te whakapau kaha me te manawanui. Ko tana huarahi whakaharatau ki te whakangungu he mea whakahihiri mo te hunga e whai ana ki te whakapai ake i to ratau oranga tinana ma te whakapakari tinana. Ahakoa na roto i te yoga, te whakangungu kaha, te whakakorikori ngakau ranei, ko te haerenga a Lawrence e whakaatu ana i te kaha hurihuri o te whakapakari tinana me te painga pai ka pa ki te tinana me te hinengaro. Ma te awhi i te huarahi matawhānui ki te oranga, ka taea e nga tangata takitahi te ngana ki te whakatutuki i o raatau whainga tinana me te arahi i te oranga hauora, te oranga ake.
Te wa tuku: Apr-29-2024
